Stress Management Programme

How to register: 

Steps

 

1. In order to register for this programme, you should have sent an email to                                           k.barrett7@nuigalway.ie with your name, profession and email address. 

 

2. When you do this, you will be asked to complete the Stress Management Questionnaire.

 

3. After completing this questionnaire, you will be emailed the passwords you need to access the resources on this website.

 

4. In order to access and complete the sessions of the stress management programme, all participants must also be logged in and registered for the website. This can be done using the log in/sign up button at the top of the page.

 

5. After you sign in to the website, you may complete Sessions 1 and 2 in the first week of the programme. You will be emailed the password for Session 3 one week later.

 

 

If you have not yet completed the Stress Management Questionnaire, please click on the button below, which will redirect you to it.