Stress Management Programme

 

Congratulations! You have now successfully completed this Stress Management Programme!

 

Please continue to complete the Stress Management Questionnaire at the end of the week.

We will contact you again in 4 weeks time to ask you to complete the questionnaire once more, so watch out for the email!

 

 

We hope you found this intervention useful and can use it to manage your stress in the long term.

 

 

Good luck!